Feeling strong

It's been 11 months since I have been able to run on a consistent basis. I'm finally getting to the point where I feel like that will be an option again in my near future. While I've been patiently waiting to be able to add miles, I've been weight training and doing some other cardio work. I'm thankful that all that work has done some good! I went for a run after work today - three miles!! And just a couple very quick breaks (if you count waiting for the cross walk light a break). I felt strong. I felt like I could have gone longer. I'm so thankful to finally feel that way again!