Having my back popped

I know it's bad for me. I don't usually do it too often. But sometimes I just REALLY need my back popped! Today was one of those day. By the end of the day it hurt to even take a deep breath! When I finally got home for the night (after having tried all day to pop my my back myself), I finally got krista to pop it. It was awesome! And I felt so much better. Like I said - I know it's not the best to pop your back, but today I'm thankful I did!